What are the benefits of taking fermented vitamins?

There are 13 essential vitamins that our body needs:  vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate) In supplements, there are a variety… View Post

Reasons why 5-MTHF or methylated folate is the …

Reasons why 5-MTHF or methylated folate is the best form of folate View Post