What form of Vitamin A, D, E, and K should I look for in a supplement?

Water soluble vitamins such as Vitamin C and B Vitamins are excreted in urine when it’s not absorbed. Water soluble vitamins rarely accumulate to toxic levels. Fat soluble such as Vitamin A, D, E, and… View Post

What are the benefits of taking fermented vitamins?

What are the benefits of taking fermented vitamins? View Post